Self Defense
Sport · discipline · confidence
Boxing, kickboxing, and self-defense basics taught through fun games and technique drills. Led by Liam, a 2021 Berlin B-Class boxing champion, students use age-appropriate skills to build confidence, discipline, and practical self-defense strategies.
Learning objective: By the end of the programme, students will be able to perform a basic combination of boxing and kickboxing techniques with correct form, demonstrate at least two self-defense strategies, and show improved composure and discipline under physical pressure.
Now running at Berlin Metropolitan School for Grades 4–6. BMS families sign up through the school's club registration.
Why Self Defense Builds Confidence in Children
Builds confidence and personal safety awareness
Improves coordination, balance, and physical control
Teaches discipline and respect for others
Encourages focus and self-control in challenging situations
Develops basic, age-appropriate defensive skills
🥋 Self Defense – FAQ
Is it aggressive or violent?
No, it focuses on safety, awareness, and control.
What age group is it for?
Typically children aged 7–14.
What do children learn?
Basic awareness, balance, coordination, and simple defensive techniques.
Is it safe?
Yes, all exercises are age-appropriate and supervised.
Does it build confidence?
Yes, a major focus is self-confidence and discipline.
Schools with this Activity
Berlin Metropolitan School