Self Defense
We teach the basics of boxing, kickboxing and self defense through fun games and technique drills. Students will use age-appropriate skills to build confidence, discipline and develop strategies in self-defense.
Why Self Defense Builds Confidence in Children
Builds confidence and personal safety awareness
Improves coordination, balance, and physical control
Teaches discipline and respect for others
Encourages focus and self-control in challenging situations
Develops basic, age-appropriate defensive skills
🥋 Self Defense – FAQ
Is it aggressive or violent?
No, it focuses on safety, awareness, and control.
What age group is it for?
Typically children aged 7–14.
What do children learn?
Basic awareness, balance, coordination, and simple defensive techniques.
Is it safe?
Yes, all exercises are age-appropriate and supervised.
Does it build confidence?
Yes, a major focus is self-confidence and discipline.
Schools with this Activity
Berlin Metropolitan School